My Offerings


Exploring Embodied living and cultivating the state of Flow.

 

Embodied yoga: Authentic Flow, Embodied Flow, Hatha, Vinyasa, Embodied Yin, Nidra and Restorative yoga.

 

Meditation, classical Tantra, Mantra, Pranayama, Rituals, Somatic explorations like Somatic Earthing and Body-mind Centering.

 

Mentoring, Tarot reading, Harmonium playing, and use of music as an element for you in your practice (for teachers and students).